Hypnosis for change

Specializing in sleep, anxiety, phobias, pain management and smoking cessation

Supporting clients on integrating healthy solutions

Link here to for available hypnotists and their bios

Virtual and In-person Hypnosis Sessions

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"Hypnosis is to consciousness what a telephoto lens is to a camera"

David Siegel, Stanford University, expert in hypnosis

"Change will lead to insight far more often than insight will lead to change"

Milton Erickson, revered American hypnotist

Services Offered

Ericksonian, Ellman, other
Mike Mandel Hypnosis Academy

Mike Mandel Hypnosis Academy (multiple approaches including but not limited to: Ericksonian & Ellman)

The Mike Mandel Hypnosis approach combines conversational hypnosis and practical, science-based techniques to empower individuals to tap into their subconscious minds for therapeutic change and self-improvement. It emphasizes humor, storytelling, and engaging real-world strategies to make the process approachable and effective.

Length of session:

Interview and 1st session 1+ hour

(Time varies but please budget 1h30min for a session)

Base Rate: $160/session

Sliding scale fees available.

Please contact for more information.

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The Krasner Approach

The Krasner Hypnosis approach is a direct, structured method focused on guiding clients into a receptive state to achieve positive behavioral changes.

It emphasizes clear, goal-oriented techniques that help individuals overcome challenges by accessing the subconscious mind.

Length of session: 1+ hour

(Time varies but please budget 1h30min for a session)

Base Rate: $160/session
Sliding scale fees available.

Please contact for more information.

Book It

Testimonials

"Marian’s strengths as a human parlay their way into her practice quite wonderfully… Her clear and graspable instruction allow you to follow the protocol unconditionally. While her affable good nature softens the tone and makes space for outside/internal distractions to come and pass without negativity or toxic judgement. The end result is blissful observation and attention towards the things in our life that normally do not connote bliss :) With that foundation of neutral objectivity we’re able to build off our observations and turn them into positive behavioral change. Highly recommend for anyone curious about hypnosis, if nothing else you’ll spend an hour in sans-stimuli serenity… :) GO FOR IT!"

B.K., Oakland, CA

What do I need to prepare for the session?

A reasonably private location - with earbuds/phones, a comfortable chair, and a phone, tablet, or computer if the session is remote. If in person, your hypnotist will provide guidance prior to the session.
What is hypnosis and how does it work?

Hypnosis is a focused state of awareness where the mind becomes more open to suggestion. Techniques like those taught by the Mike Mandel Hypnosis Academy and The Krasner Approach guide individuals into a deeply relaxed state, allowing access to the subconscious mind. This makes it easier to change habits, sleep better, manage anxiety & stress, and promote positive thinking.
Is hypnosis safe, and can everyone be hypnotized?

Hypnosis is safe and beneficial for most people. Nearly everyone can experience some level of trance if they're open to it. This is a great conversation to have with your hypnotist. The depth of hypnosis may differ from person to person. Both the Mike Mandel and Krasner methods emphasize building trust and rapport for effective, ethical practice.
How does the Mike Mandel Hypnosis Academy differ from other training programs?

The Mike Mandel Hypnosis Academy offers a comprehensive and interactive training approach. It emphasizes practical skills through a blend of foundational theory and hands-on techniques. Its focus on ethical practice, safety, and continuous learning ensures practitioners are well-prepared to help clients achieve their goals.
What is the Krasner Approach to hypnosis?

The Krasner Approach is a straightforward, effective method developed by Dr. Al Krasner. It blends relaxation, guided imagery, and positive suggestion to address habits, fears, and limiting beliefs. Practitioners using this technique can help clients achieve transformative results quickly and reliably.
Can hypnosis help with anxiety or stress management?

Yes, hypnosis is effective for managing anxiety and stress. Techniques from The Krasner Approach and Mike Mandel's teachings help individuals relax deeply and access the subconscious mind to reframe negative thinking patterns, promote calm, and instill healthier responses to stressors.
Can hypnosis help with sensitive issues around body dysmorphia and sexual blockers/beliefs impacting individuals and couples?

Yes, there are numerous hypnotists focused exclusively on these issues. Hypnosis is a great tool to access for support with these challenges.
How many sessions will I need?

For smoking cessation, weight, and pain management, we leverage a 4 session series format to fully lock in the changes the client desires and track progress. All other session topics are on-demand. For example, deeper sleep can be achieved in one session. Deepening sleep, waking up even more rested, aware and alert can be dialed in on an as-needed basis.

Get in Touch

Marian Tel: 415-985-6336

Arnie Tel: 843-310-3350